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A Story of Hope and Healing : the power of being open to new experiences
Hi Spiritual Family, I wanted to share a special story about Becky's experience of the shifts that can occur after receiving lineage...
Erin Bannink
May 5, 20233 min read
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What Do You See?
Ever notice how what you see is closely tied to your mood or state of mind? The stories we tell ourselves about life are significant...
Erin Bannink
Aug 27, 20213 min read
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Becoming Whole (Rather Than "Perfect")
Are you a perfectionist? I know I am! There are definitely some pros to being detail oriented and exacting in our standards, which is a...
Erin Bannink
Aug 12, 20215 min read
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The Power of Silence
"In silence we must wrap much of our life, because it is too fine for speech." - Ralph Waldo Emerson This week I started sharing some...
Erin Bannink
Oct 4, 20207 min read
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The Importance of Authenticity in Wellbeing and Healing
There is a power and an indisputable necessity for being authentic with our experiences so that when turbulence rides up we can harness...
Erin Bannink
Aug 9, 20207 min read
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Are You Living an Activated Life?
Life is an amazing journey of endless growth and possibility. Sometimes, if we are lucky, we stumble upon events that catalyze major shifts
Erin Bannink
Jul 10, 20207 min read
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Summer Solstice Ritual for New Beginnings
The Summer Solstice is a Time for Mindfully Ushering in New Beginnings. Beginnings always start with an ending of sorts. What are your...
Erin Bannink
Jun 20, 20205 min read
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Time to Bloom
Today started with me enjoying one of my secret pleasures, exploring uplifting and inspiring quotes to share with you all. What I really...
Erin Bannink
Apr 16, 20205 min read
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Metta Meditation: A Practice to Improve Well-being
Metta is a Pali word which means "loving kindness". Metta Meditation is one of the most helpful meditation to improve well-being, peace...
Erin Bannink
Feb 10, 20206 min read
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