The Body is a Threshold
"The human body itself is actually a threshold." John O'Donohue, Walking Through the Pastures of Wonder Thresholds mark exiting one space...
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Erin Bannink
- May 10
- 3 min
The Power of Acceptance
"If we would only love more all limitations in our lives would be gone!" - John Randolph Price Love is empowering, in part because it...
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Erin Bannink
- May 5
- 3 min
A Story of Hope and Healing : the power of being open to new experiences
Hi Spiritual Family, I wanted to share a special story about Becky's experience of the shifts that can occur after receiving lineage...
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Erin Bannink
- Aug 27, 2021
- 3 min
What Do You See?
Ever notice how what you see is closely tied to your mood or state of mind? The stories we tell ourselves about life are significant...
54 views2 comments
Erin Bannink
- Aug 12, 2021
- 4 min
Becoming Whole (Rather Than "Perfect")
Are you a perfectionist? I know I am! There are definitely some pros to being detail oriented and exacting in our standards, which is a...
70 views0 comments
Erin Bannink
- Oct 4, 2020
- 7 min
The Power of Silence
"In silence we must wrap much of our life, because it is too fine for speech." - Ralph Waldo Emerson This week I started sharing some...
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Erin Bannink
- Aug 9, 2020
- 7 min
The Importance of Authenticity in Wellbeing and Healing
There is a power and an indisputable necessity for being authentic with our experiences so that when turbulence rides up we can harness...
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Erin Bannink
- Jul 10, 2020
- 7 min
Are You Living an Activated Life?
Life is an amazing journey of endless growth and possibility. Sometimes, if we are lucky, we stumble upon events that catalyze major shifts
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Erin Bannink
- Jun 20, 2020
- 5 min
Summer Solstice Ritual for New Beginnings
The Summer Solstice is a Time for Mindfully Ushering in New Beginnings. Beginnings always start with an ending of sorts. What are your...
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Erin Bannink
- Apr 16, 2020
- 5 min
Time to Bloom
Today started with me enjoying one of my secret pleasures, exploring uplifting and inspiring quotes to share with you all. What I really...
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Erin Bannink
- Feb 10, 2020
- 6 min
Metta Meditation: A Practice to Improve Well-being
Metta is a Pali word which means "loving kindness". Metta Meditation is one of the most helpful meditation to improve well-being, peace...
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