Are You Living an Activated Life?

Updated: May 4, 2021

“Everyone has been made for some particular work and the desire for that work has been put in every heart.” ―Jalaluddin Rumi

Life is an amazing journey of endless growth and possibility. Sometimes, if we are lucky, we stumble upon...or are guided that catalyze major shifts in our life experience, perceptions and growth. Some of these events sent me on a journey that eventually brought me where I am today, having some wonderfully empowering personal experiences and learning modalities to help others achieve greater clarity and inner peace.

In this Blog I'd like to offer some reflections on how we define ourselves, how we align with an authentic feeling of purpose in our life, and how we can support our own process of self-discovery and fulfillment.

  • How much time do we spend in self exploration?

  • How much energy do we put into discovering who we truly are outside of those imposed ideas and expectations?

  • Have we developed clarity around our own internal desires, passions, goals and dreams?

  • Are we living the life of our dreams?

I'd also like to share a little about a process called Life Activation that you may be interested in exploring to help catalyze your process of Self-Realization. This process has been beneficial for both Dan and I, in different ways unique to our personal journeys. The experience was so impactful for me that I traveled to Canada to receive training so I would be able to offer this process of Life Activation to others.


I encourage you to think about the positive transformative experiences in your life.

  • Did those experiences result from or lead to an increased sense of inner knowing, a deeper understanding of who you truly are, or more clarity in connecting with divine guidance?

  • What events led up to those experiences?

  • What positive effects came out of those transformative events?

Write these down and spend some time being grateful for them.

This is a nice thing to do every night or every morning. Just review the list and appreciate.


Many of us spend our lives trying to live up to external expectations. We spend a lot of energy trying to fit into the image our outer world seems to demand of us...peers, family, friends, colleagues, society, culture. We can get so caught up in becoming what others expect us to be that we lose ourselves in the process. Or maybe we've always been so influenced by what the world seems to want us to be that we have never really taken the time to ask ourselves what it is WE want to be?

If you are feeling fulfilled and like you are authentically living your life, a life uniquely your own at peace with who you are and where you are going, that's a good measure of a life well aligned.

I invite you to sit down, write and reflect.

  • Make a list of the ideas you hold about yourself.

  • Make a list of the goals you are focused on now.

  • Make a list of your personal deep dreams.

  • Make a list of what you would be doing if you could do anything...anything at all.

  • Make a list of what brings you joy.

  • Make a list of what lights you up on the inside, what makes you excited or hopeful.

  • Make a list of the things you used to do or dream about as a child.

Look at those lists and see how well they match up.

  • How many of the things on your first two lists are ideas and goals arising from your own inner drive?

  • How many of the things on the first two lists are ideas and goals arising from external forces or the need to "fit in".

  • Do the things on your first two lists support the things on your last 5 lists?

Look for ways your daily activities, efforts and energy can support your authentic inner desires, dreams and goals. As you do this, you may find you begin to develop more clarity around your unique life path. You may find you experience more happiness.


You were meant to be who you are.

The first step is exploring what that means.

The second step is living it. 



I would love to help you. It's one of the things that brings me joy. Whether you are interested in a Spiritual Support Session, a Life Activation, or a Stress Relief session, I'm here to help. If you'd like to schedule a free consultation over phone or Zoom as a first step in exploring options or discussing what might be most helpful, email me at