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GUIDED MEDITATIONS

CONNECT WITH CALM, PEACE & BALANCE

Guided Meditations for Inner Peace 
These are meditation recordings from the free Tuesday Night Virtual Guided Meditations I offered to support coping, peace and thriving during these changing times.

Virtual Meditations

Virtual Meditations

Virtual Meditations
The Power of Inner Strength
02:57

The Power of Inner Strength

practical mindfulness and mysticism
04:24

practical mindfulness and mysticism

Widening the circle of us
31:02

Widening the circle of us

Modified Metta Meditation with HEAL method - meditation class 6-23-2020
50:27

Modified Metta Meditation with HEAL method - meditation class 6-23-2020

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