The Five Powers

These are five practice you can focus on throughout your day to expand your capacity for happiness and take daily steps to create your best life!

How do we long for a joy we can't even conceive exists right now? How do we begin to create the causes to experience and understand how much Goodness is possible for us? How do we intentionally architect our life to reach a higher capacity for a happiness that arises from within us and is not defined by our outer circumstances?

I'm teaching a class tonight on the Five Powers and am opening this up to everyone since it's such an important topic and a great way to help yourself live your best life! The teachings come from the Kadampa Tradition of Buddhism but the practices are Universal. The Five Powers are five practices you can focus on throughout each day to elevate your life to the next level.

This is a spiritual practice class for personal growth. You can use these practices every day to set a new tone for your life!