Open your Heart
Virtual September Event Date Coming Soon
Through its vast neurological network, the heart has a powerful influence on the body and the mind. Practices like Metta Meditation, which generate feelings of compassion, bring us into a gamma brainwave state. The gamma brainwave state is associated with peak creativity and performance, improved well-being, and access to deep states of intuition.
Metta Meditation, also called "Loving Kindness Meditation" is considered by many to be one of the most transformative single meditation practices.
The event will be a virtual on-line event.
(recording of the event will be available for those pre-registered)
email me to register and secure your spot: firstname.lastname@example.org