Open your Heart
Sunday, March 15, 2020
Through it's vast neurological network, the heart has a powerful influence on the body and the mind. Practices like Metta Meditation, which generate feelings of compassion, bring us into a gamma brainwave state. The gamma brainwave state is associated with peak creativity and performance, improved well-being, and access to deep states of intuition.
Metta Meditation, also called "Loving Kindness Meditation" is considered by many to be one of the most transformative single meditation practices.
The event will be at my home in Rochester, Mi.
I'll send you the address after you register.
Investment: $20 at the door
***space limited to 16 people***
12 chair spaces, 4 floor spaces
RSVP required to attend.
email me to register and secure your spot: firstname.lastname@example.org