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GUIDED MEDITATIONS

CONNECT WITH CALM, PEACE AND BALANCE

Guided Meditations for Inner Peace 
These are meditation recordings from the free Tuesday Night Virtual Guided Meditations offered to support coping, peace and thriving during these changing times.

Virtual Meditations

Virtual Meditations

Virtual Meditations
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practical mindfulness and mysticism
04:24
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practical mindfulness and mysticism

Widening the circle of us
31:02
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Widening the circle of us

Modified Metta Meditation with HEAL method - meditation class 6-23-2020
50:27
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Modified Metta Meditation with HEAL method - meditation class 6-23-2020

Meditations to Support you on your Path of Progression

Build Internal Resources for Resilience as you Embark on Your Journey to "Know Thyself"

Meditations to Help you Build Internal Resources

Meditations to Help you Build Internal Resources

Meditations to Help you Build Internal Resources